My Approach

  • Collaborative

    I believe in the power of collaboration to create meaningful change. You are the expert on your own experience, and we will work together to help you meet your goals.

  • Adaptive

    I don’t believe in a “one size fits all” approach to therapy. I pull from various different areas to create a unique treatment plan. 

  • Evidence-Based

    I am trained in the utilization of evidence based practices, such as DBT, CBT, and ERP, in order to meet my client’s clinical needs. If there is a specific modality that works best for you, please include that in your inquiry so I can ensure I have the appropriate training!

Curious about the modalities I use? Click the links below to learn more!

DBT

CBT

ERP